Easy Beef and Broccoli Crock Pot Recipe

Easy Beef and Broccoli Crock Pot Recipe

โ€”

by

in
Your New Go-To for Weeknight Dinner

Ever wish that you could just come home to a pantry filled with food? This super simple beef and broccoli crock pot recipe is perfect for when you want takeout, but you don’t want to spend takeout money.

Now imagine walking in the door to the amazing smell of tender beef and broccoli roasting in your slow cooker. It’s a recipe that requires only 15 minutes of morning prep. Then the crock pot does the rest while you’re gone.

The best part? This dish is so much better than takeout. You’ll save money, and you’ll know exactly what goes into your family’s meal.

Why Make Beef and Broccoli in the Slow Cooker?

Perfect for Busy Families

Life gets hectic. Work, school activities and chores can make it nearly impossible to get a meal on the table. This crock pot beef and broccoli does it.

You can prepare everything a night before. Throw everything in the slow cooker before you head to work. Dinner’s on the table when you come home.

Budget-Friendly Alternative to Takeout

When dining out at a restaurant, beef and broccoli can be $15-20 a plate. This homemade variety will feed a family of four and cost less than $12 for all of it.

You can get away with cheaper cuts of beef for this exact reason โ€” the dish is cooked low and slow, so everything is ultra tender. Either chuck roast or stew meat is perfect in this recipe.

Healthier Than Restaurant Versions

When you make this dish at home, you control what goes into it. Restaurant versions often contain:

  • High amounts of sodium
  • Artificial preservatives
  • Unknown cooking oils
  • Added sugars

The DIY version is made with fresh ingredients and real flavors.

Key Ingredients for Crock Pot Beef and Broccoli

Main Ingredients

For the Beef:

  • 2 pounds beef chuck, cut into 1 inch cubes
  • 1/4 cup cornstarch
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

For the Vegetables:

  • 4 cups fresh broccoli florets
  • 1 medium onion, sliced
  • 3 cloves garlic, minced

For the Sauce:

  • 1/2 cup low sodium soy sauce
  • 1/3 cup brown sugar
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon fresh ginger, grated
  • 1/4 tsp red pepper flakes (optional)

Shopping Tips for Best Results

  • Opt for chuck beef roast over pricey cuts. The lengthy cooking duration tenderizes tough fibers, creating incredibly tender meat.
  • Purchase fresh broccoli rather than frozen. Fresh broccoli maintains its color and texture better in the slow cooker.
  • Look for low-sodium soy sauce. Traditional soy sauce can render the dish overly salty after hours on the stove.

How to Make Crock Pot Beef and Broccoli Step-by-Step

Preparation Phase (15 minutes)

Step 1: Prep the Beef Cut chuck roast into even-sized 1-inch cubes. This ensures even cooking.

Salt and pepper the pieces of beef, then toss them with cornstarch until they’re all coated.

Step 2: Brown the Meat (Optional but Highly Recommended) Heat vegetable oil in a large skillet over medium-high heat. Brown the meat all over.

See also  Oven Roasted Broccoli Thatโ€™s Crispy & Flavorful

This step adds extra flavor but is not necessary. You can skip it if pressed for time.

Step 3: Prepare the Sauce In a medium bowl, mix together:

  • Soy sauce
  • Brown sugar
  • Sesame oil
  • Rice vinegar
  • Minced garlic
  • Grated ginger
  • Red pepper flakes

Stir until the brown sugar has been fully dissolved.

Easy Beef and Broccoli Crock Pot Recipe

Slow Cooking Process

Step 4: Layer the Crock Pot Place the browned beef in the crock pot. Add the sliced onion on top.

Pour the sauce over the beef and onions. Coat everything well.

Step 5: Slow-Cook on Low Cover and cook on low for 4-5 hours. The beef should be so tender a fork passes right through it.

Avoid lifting the lid frequently. Each peek adds 15-20 minutes to cooking time.

Step 6: Add the Broccoli Add the broccoli florets during the last 30 minutes of cooking. This keeps them bright green and slightly crisp.

Carefully toss until the broccoli is coated with sauce.

Timing Guide for Perfect Results

Cooking MethodTimeBeef TextureBroccoli Texture
HIGH2.5-3 hoursTenderSlightly soft
LOW4-5 hoursVery tenderPerfect crispness
Keep WarmUp to 2 hoursMay get mushyMaintains texture

Set on LOW for best performance. Your beef and broccoli slow cooker recipe will have perfect texture and flavor.

Serving Suggestions

Traditional Pairings

Over Steamed Rice The tried-and-true route for this dish. The sauce absorbs so well into the rice.

You can use jasmine or long-grain white rice. Cook it during your slow cooker’s last 30 minutes.

With Noodles Try serving over:

  • Lo mein noodles
  • Rice noodles
  • Spaghetti even works in a pinch

Creative Serving Ideas

Wraps Use large leaves of butter lettuce as wraps for a low-carb, fresh option.

Over Quinoa For a high-protein, nutrient-dense base, serve over cooked quinoa.

“Stuffed” Bell Peppers Stuff bell peppers with the filling. Bake for 20 minutes for a complete meal.

Storage and Meal Prep Tips

Refrigerator Storage

This beef and broccoli crock pot recipe keeps well for 3-4 days in the refrigerator.

Store in airtight containers. Large glass jars are ideal for reheating.

In fact, the flavors get better after a day as the sauce penetrates the beef even more.

Freezer Storage

This dish freezes beautifully for up to 3 months. Use freezer-safe containers or bags.

Thaw overnight in the refrigerator before reheating.

The broccoli will lose a little texture after freezing. Add fresh broccoli when reheating if you prefer.

Reheating Instructions

Microwave: Warm in one-minute intervals, stirring between each. Add a splash of water as needed.

Stovetop: Reheat in a skillet over medium heat. Stir frequently and add water if sauce becomes too thick.

Customization Options for Every Taste

Vegetable Variations

Add More Colors:

  • Bell peppers (red, yellow, orange)
  • Snap peas
  • Carrots
  • Mushrooms

Add sturdier vegetables with the beef. Add softer vegetables during the last hour of cooking.

See also  Crispy Hash Brown Breakfast Casserole

Spice Level Adjustments

For Mild Palates:

  • Skip the red pepper flakes
  • Reduce ginger to 1/2 teaspoon
  • Use sweet soy sauce instead of regular

For Heat Lovers:

  • Double the red pepper flakes
  • Mix in 1 tablespoon of sriracha to the sauce
  • Include sliced jalapeรฑos

Protein Alternatives

This sauce works well with other proteins too:

  • Chicken thighs (3-4 hours on LOW)
  • Pork shoulder (same timing as beef)
  • Tofu (add during last hour)

Nutritional Benefits of This Family Friendly Meal

Protein Powerhouse

This dish offers 25-30 grams of protein per serving, helping to build and maintain muscle.

The beef is also a source of iron, zinc and B vitamins that are important for energy. For more healthy recipe ideas and nutritional tips, explore our comprehensive collection of family-friendly meals.

Vegetable Nutrition

Broccoli is a nutritional superstar containing:

  • Vitamin C (more than oranges)
  • Vitamin K for bone health
  • Folate for cell function
  • Fiber for digestion

Balanced Macronutrients

This slow cooker beef and broccoli recipe has a nice balance of:

  • Protein from beef
  • Carbohydrates from sauce and vegetables
  • Healthy fats from sesame oil

Troubleshooting Common Issues

Problem: Tough Meat Solution: Cook longer on LOW heat. Tough cuts take time to break down. If meat is still not tender after 5 hours, keep cooking. Test for doneness with a fork every 30 minutes.

Problem: Watery Sauce Solution: Combine 2 tablespoons cornstarch with 2 tablespoons cold water. Add this slurry to the crock pot during the final 15 minutes to thicken the sauce.

Problem: Overcooked Broccoli Solution: Add the broccoli during the last 20-30 minutes only. Frozen broccoli requires even less time. Fresh broccoli holds up better than frozen in slow cookers.

Problem: Not Enough Flavor Solution: Taste and adjust seasoning before serving. You can add:

  • More soy sauce for saltiness
  • Brown sugar for sweetness
  • Garlic powder for depth
  • Sesame oil for richness

Money-Saving Tips for This Recipe

Buy in Bulk

Buy chuck roast on sale. Slice and freeze it in portions.

The dish becomes even easier when you have pre-cut beef on hand.

Use Seasonal Vegetables

During fall and winter, broccoli is at its cheapest. Buy extra and blanch it for freezing.

Frozen works well in this recipe tooโ€”just add it during the last 15 minutes.

Make Double Batches

Double the recipe if your slow cooker is big enough. Freeze half for future meals.

This prevents your appliance from having to run multiple times and saves energy.

Making This Recipe Your Own

Asian-Inspired Additions

Ginger Boost: Increase the fresh ginger by half for a more pronounced zing.

Mushroom Add-In: Toss in some shiitake or cremini mushrooms with the onions.

Water Chestnuts: Add canned water chestnuts for extra crunch.

American Comfort Food Twist

Cheese Addition: Add some shredded cheddar cheese on top when serving.

Gravy Style: Toss a packet of brown gravy mix into the pot to make it more pot roast-like.

See also  Homemade Cheese Sauce for Broccoli

Potato Addition: Add diced potatoes for a complete one-pot meal.

Easy Beef and Broccoli Crock Pot Recipe

Frequently Asked Questions

Can I use frozen broccoli in this slow cooker recipe? Yes, you can use frozen broccoli. Add it during the last 15-20 minutes of cooking. Frozen broccoli cooks faster and can turn mushy if added too soon.

What is the best beef cut for slow cooker beef and broccoli? Chuck roast works best since it becomes incredibly tender when slow cooked. Stew meat, bottom round or shoulder roast would also work well. Avoid expensive cuts like ribeye or tenderloin, as recommended by the USDA’s cooking guidelines.

How do I keep the sauce thick enough? Make a slurry by whisking 2 tablespoons cornstarch with 2 tablespoons cold water. Add this to the crock pot 15 minutes before serving to thicken the sauce.

Can I make crock pot beef and broccoli ahead of time? Yes! The beef can be cut and the sauce can be made ahead and stored in the refrigerator. In the morning, dump everything into the crock pot. Don’t add broccoli until the last 30 minutes.

How long does this keep in the refrigerator? Beef and broccoli crock pot recipe keeps well refrigerated in airtight containers for 3-4 days. The flavors actually improve after the first day.

Can I double this recipe in my crock pot? Many 6-quart crock pots can accommodate a double recipe. Just don’t fill more than 2/3 full. You might need to add an additional 1-2 hours of cooking time.

What sides go with crock pot beef and broccoli? Most people enjoy it with steamed white rice, brown rice or noodles. For low-carb options, serve over cauliflower rice or zucchini noodles.

Why does my beef stay tough even after cooking? Some cuts take longer to break down. Continue cooking on LOW (don’t remove the lid) until the meat is fork-tender. This can take up to 6-7 hours depending on your crock pot and the cut of roast.

Your New Go-To Family Dinner

This beef and broccoli slow cooker recipe takes weeknight dinner to another level. The tender beef, crisp veggies and savory sauce taste just like your favorite restaurant dish.

That’s the beauty of slow cooker mealsโ€”they’re effortless. Spend 15 minutes in the morning and dinner makes itself. Your family will arrive home to delicious aromas and a satisfying meal.

Remember, cooking should be enjoyable, not stressful. This recipe is flexible enough to adapt according to your family’s tastes. Make it spicy or mild, or add extra vegetables.

Start with this simple beef and broccoli crock pot recipe, then adapt it to make it your own. Before you know it, you’ll have a go-to family dinner that everyone requests. The best part? You’ll save money and create delicious food memories around the dinner table.

Try this recipe this week and let us know how it turns out! Your taste budsโ€”and your scheduleโ€”will thank you.

Printable Recipe Card

Want just the essential recipe details without scrolling through the article? Get our printable recipe card with just the ingredients and instructions.


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *